Restore Draper Boosts Muscle Recovery With Cutting-Edge Wellness Technology

Restore Draper is an energy recovery and wellness studio specializing in science-backed solutions. We offer whole-body Cryotherapy, Infrared Sauna, IV Drip Therapy, Intramuscular (IM) Shots, Mild Hyperbaric Oxygen Therapy, NAD+ IV Infusions and Diagnostic Biomarker Tests. With a nationwide footprint of over 210+ studios, Restore is the leader in using cutting-edge wellness technology to fight the wear and tear of life and leave you feeling energized.

Cold therapy isn’t something new—in fact, people have been using it for centuries. From plunging into icy lakes to dipping an ice cube in your tummy, many methods use the chilly stuff to help ease pain, reduce inflammation, and boost energy. The more extreme versions involve exposing the body to subzero temperatures, often for up to two or four minutes. These “cryotherapies” include whole-body cryotherapy (WBC), which involves stepping into a chamber that chills the air around you, and localized and partial-body cryotherapy treatments. You may have spotted fitness pros or enthusiasts posting about these trends on TikTok, Instagram, and other platforms, boasting their muscle-recovery benefits.

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Regardless of how it’s administered, all this cold therapy isn’t risk-free. For example, putting an ice cube on the skin can damage the tissue. And if you do it too long, you could experience frostbite and hypothermia.

But what about the more elaborate cryotherapies you see offered at spas, wellness centers, and even some gyms? These involve exposing the body to subzero temperatures, reaching -200 degrees Fahrenheit. You’re also likely to be naked while you’re getting the treatment, which can cost anywhere from $75 to $200 per session.

The premise behind these procedures is that the low temperature triggers the release of endorphins, which help relieve pain and improve mood. The FDA notes that WBC can also aid in reducing chronic pain, fibromyalgia, insomnia, depression, and rheumatoid arthritis.

However, the research on these claims needs improvement and further validation. Plus other ways to lower inflammation include eating a healthy diet, cutting back on sugar and alcohol, and doing regular exercise.

Still, proponents claim that cryotherapy can bolster the immune system, fight against depression and anxiety, promote weight loss, alleviate chronic pain, and support workout recovery. Just make sure you’re doing the procedure under a qualified practitioner.

Unlike traditional saunas that use heat to raise the air temperature inside the sauna room and then you, infrared saunas use infrared waves to heat your body directly. This allows you to sweat more and tolerate longer sauna sessions with more therapeutic benefits. It also means you won’t need to worry about dehydration, heat exhaustion, or other health risks associated with a high-temperature environment.

Infrared sauna therapy provides many health benefits, including pain relief. It increases blood circulation, which helps reduce muscle and joint inflammation. This is especially helpful for those with rheumatic conditions such as ankylosing spondylitis and rheumatoid arthritis, which can cause stiff and sore muscles. Infrared saunas have also improved sleep, boosted immunity, and reduced stress levels.

Another benefit of infrared saunas is that they help slow aging by increasing blood flow and cell repair. This can reduce the appearance of cellulite, heal open wounds and burns, and speed up healing times. Moreover, infrared sauna therapy can improve cardiovascular and circulatory health, as well as alleviate chronic headaches, fibromyalgia, and depression.

One of the best things about infrared saunas is that they have been shown to relieve chronic pain without the negative side effects of some pain medications. For example, a study out of the Netherlands found that people who have rheumatoid arthritis and ankylosing spondylitis experienced less pain and fatigue after four weeks of infrared sauna therapy than they did before. This is likely because infrared sauna therapy decreases inflammation levels in the body, which makes movement less painful.

Infrared saunas like the Clearlight sauna are also known for their ability to boost detoxification. Our skin is a major elimination channel, but it can become congested and overwhelmed due to environmental pollution and toxic emotions such as fear and anger. Infrared saunas gently restore the skin’s role as an eliminative channel and can help you detoxify your system by eliminating toxins through your sweat. This can improve bowel function and reduce acne, psoriasis, and other inflammatory conditions.

Hyperbaric oxygen therapy involves breathing 100% pure oxygen in a pressurized chamber. It can be used as a primary treatment or an adjunctive therapy in combination with surgery or antibiotics. It’s well known to treat scuba divers who develop compressed air sickness, but it can also be used to treat other conditions, including carbon monoxide poisoning and nonhealing wounds.

During hyperbaric oxygen therapy, you lie down on a table inside a clear plastic chamber that is designed for one person. You can read or watch TV and move around, but you’ll be wearing a mask or hood that fits over your mouth and nose. An attendant is with you throughout the session, monitoring you and answering any questions. After a certain amount of time, the attendant will remove the hood or mask and check your ears for signs of infection. They will also take your blood pressure and pulse; if you have diabetes, they will check your blood glucose levels. You can dress and leave the chamber once they’ve determined you’re ready.

The benefits of HBOT are primarily due to the body’s increased cellular respiration and vascular circulation. The increased oxygen allows for the delivery of more nutrients to damaged tissues, which can promote healing. In addition, hyperbaric oxygen therapy can help the body fight infection and reduce swelling.

Research has shown that hyperbaric oxygen therapy can help stimulate various biological pathways, including the inflammatory, angiogenic, and wound-healing cascades. It can also improve tissue permeability and increase nitric oxide, a vasodilator that increases blood flow to the brain and extremities.

Hyperbaric oxygen therapy can benefit many conditions and diseases. Still, it’s important to find a qualified practitioner who has received special training in the procedure from the Undersea and Hyperbaric Medical Society. This helps to ensure that you’re receiving the best treatment possible. In addition, HBOT can be expensive, so it’s important to check with your insurance provider to see if it is covered under your plan. It’s common for patients to require multiple sessions, so it’s a good idea to talk with your doctor about scheduling appointments at regular intervals.

IV therapy directly delivers essential fluids, vitamins, minerals, and medication into the bloodstream to treat various health conditions. It is especially beneficial for people with dehydration, illness, chronic health problems, or who need an energy boost. This treatment can also improve sleep, enhance immune system function, boost athletic performance, and combat the effects of stress and anxiety.

During IV therapy, healthcare professionals will sanitize a section of the arm and insert a needle into the vein. They may use an ultrasound scan or a vein guide to help find a vein. Once they have a vein, they will attach tubing to the needle and connect it to the IV bag. They allow you to relax while the drip line supplies your body with fluids and nutrients.

The fluids in IV therapy contain vitamins, electrolytes, and amino acids. They can treat several ailments, including fatigue, muscle soreness, and jet lag. They can also help reduce the symptoms of colds and flu, chronic headaches, and migraines.

Some nutrients found in IV treatments include melatonin, which promotes relaxation and improved sleep, and magnesium, which helps regulate blood pressure by controlling how blood vessels contract and dilate. Other nutrients in IV therapies include glutathione, taurine, pyridoxine, and glycine, which provide antioxidant support and aid in detoxification.

Aside from the basic hydration drip, many IV companies offer specialty treatments like immunity therapy and athletic performance boosters. However, these infusions come at a premium. A boutique IV drip can cost up to $199 or more than drinking water and taking over-the-counter vitamins.

Besides reducing inflammation and improving sleep, IV therapy can increase muscle mass and minimize aging by increasing insulin sensitivity. In addition, it can improve your mood and prevent dehydration, a common cause of fatigue and low energy levels. Choosing an IV provider that uses high-quality medical ingredients and provides detailed treatment instructions is important. This way, you can get the most out of your treatment.


The Basics of Water Restoration

Water Restoration

Water Restoration Los Angeles is an extensive process involving more than cleaning up the damage. It also involves taking preventative measures to minimize future incidents and reduce the cost of repair.Water Restoration

A professional team will first locate and stop the water source, then begin the clean-up work. They will use wet/dry vacs, pumps, air movers, and dehumidifiers to remove the water and start drying.

Water damage restoration is a complex process, and it requires specialized equipment. Identifying the source of the water and how it got there is an important step in this process.

This can help determine the type of water damage repair needed, such as water mitigation or restoration services. The sooner that this process is done, the less damage will be caused.

In addition to identifying the source of the water, it’s also important to find out what type of water damage has occurred. This will help determine what steps are necessary to restore the home back to its previous state. For example, if it’s just a small leak, it may be sufficient to perform water mitigation services rather than restoration services.

Leaks can be located by looking for wet spots on the floor or walls, or listening for strange sounds. However, it’s best to call a professional for assistance. They will have the right equipment and knowledge to quickly locate a leak. They can then come up with a plan to get the leak fixed and the area dried as soon as possible.

Standing water in a home poses more than just a health risk; it can also pose a safety hazard, as it can breed mold and bacteria, which can lead to serious illness. In addition, if the structure was occupied at some point, it can also be an electrocution risk, as appliances and electrical outlets are still live and energized.

There are many different ways to protect drinking water sources, including conservation practices, regulations, and outreach programs. The EPA’s Water on Tap website offers more information on this topic, as well as helpful resources for citizens and water systems.

Assessing the Damage

Once the water has receded, a restoration company must assess the damage caused by the water. They will check the building materials to see how much water was absorbed and determine whether they are salvageable or need to be replaced. They will also check the contents of the home to see how much water has affected personal items and what can be repaired or restored. They will take a list and photographs of these items to submit to the insurance provider as proof that the damage has occurred.

In some cases, a restoration company will need to remove building materials like drywall down to the studs or carpeting down to the subfloor. This is done to speed up the drying process and to ensure that no bacteria, mold or mildew are left behind. Then the restoration company will dry the area using fans, air scrubbers and other equipment to eliminate any moisture in the air.

They will also use a moisture meter to measure the amount of moisture in the building materials. This will help them figure out the best way to dry the area and ensure that no pockets of moisture remain. They will also inspect furniture, appliances, and other personal belongings to see how much the water has impacted them and what can be repaired or restored.

This is a detailed inspection that will provide a clear picture of the water damage. Then they will be able to create a plan to restore the space. They will repair damaged furniture and fixtures, clean and sanitize the area, and dry out the affected areas. This will prevent the development of bacteria, mold and mildew that can cause health issues for the family. It will also allow the family to return to their normal routines as quickly as possible.

Preparing the Restoration Work

Once the water has been extracted and the building is fully dry, it’s time to start the restoration process. This can involve cleaning, sanitizing, and deodorization in addition to repairs. If necessary, the team can apply tarps and boarding to protect items from further damage and prevent mold growth. They can also recommend temporary solutions like air conditioning, floor fans and dehumidifiers to keep the building in good condition.

It’s important to find a qualified and experienced professional for the water restoration process. Look for an IICRC-certified specialist who follows industry standards to ensure a safe and effective restoration. This will help ensure that the work is completed correctly and that any permanent damage is repaired.

The restoration team will inspect the area to see what materials can be saved and which ones need to be replaced. They will also assess the level of contamination and class of the water damage. They will use a combination of methods to determine the class of the water damage, including moisture swabs, hygrometers and wet porosity testing.

If the water damage is severe, the restoration company may have to remove some elements of the property. This could include removing drywall, carpeting or other materials that have been permanently damaged or saturated by water. The team will also remove any personal belongings that are not salvageable.

Once the work has been finished, the home or business can be returned to its normal state. This step may involve repair and reconstruction depending on the severity of the damage. It is best to have a single, reputable restoration and construction company handle both the mitigation and the restoration. This can save time and money and make the whole process run more smoothly.

Cleaning the Area

The cleaning and sanitization of the affected area is critical to any water restoration project. Any items that cannot be cleaned or disinfected should be removed from the home to prevent mold growth and other secondary damage. This includes upholstered furniture, carpeting, insulation, and wallboards. Professionals use foam, abrasive, or immersion cleaning techniques to thoroughly clean and sanitize the affected areas. This is especially important if the water damage was caused by black water, which is unclean and dangerous to touch. The water removal specialists will also monitor the moisture levels of the walls and floors to ensure that they are dry before any repairs begin. This can be done using a moisture meter or an infrared thermal camera. Drying equipment will be placed in the home during this phase to speed up the drying process.

Drying the Area

Once the water is removed, it’s time for the drying and dehumidification process to begin. This step is crucial to preventing long-term damage, as mold and mildew can grow in as little as 24 hours under damp conditions. This process involves using air movers and dehumidifiers to replace the moisture in the air and dry out any materials that have been affected by the water. It is also important to check any hidden areas, such as attics, for signs of water damage.

The restoration company will use different methods to dry out the area, depending on the amount of water and what type of materials are involved. For example, if the water has caused damage to insulation materials, they may need to remove and replace them. In addition, the company will remove any materials that cannot be saved and then clean and sanitize the area.

This process can take several days, depending on the conditions and what materials are affected. If the humidity is high, it can take longer to dry the area. In addition, the water restoration company will inspect the area on a regular basis to make sure that no mold has developed.

If any regulated hazardous materials or chemicals are involved in the water restoration process, the company will have to follow additional procedures and government regulations. These chemicals include petroleum products, gasoline, flammable or combustible materials, pesticides, solvents, caustic chemicals, and radiological residues. The restoration company will also have to follow special procedures if there are asbestos, lead, or mercury materials in the area. In this case, a specialized contractor may need to be brought in to assist with the inspection and remediation.